Green Smoothie (WF, GF, DF, V, VG, FF)

Green smoothies are full of vitamin K that aids in promotion of clotting in your blood. Green vegetables such as kale, spinach and silverbeet have rich sources of vitamin K.


Serves 2

In a blender add a handful of organic spinach, 1 kiwi chopped fine, bosc pear chopped fine and 2 cups water

Fodmap alternative: Replace pear with banana.