Blog

Mar 31st

Bitter herbs & foods and how they help digestion

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Source The modern day diet is frequently devoid of bitter foods, in favour for sweet foods. This imbalance in dietary choices impacts your digestion. Bitter herbs such as Gentiana lutea (Gentian), Taraxacum officinale (rad) (Dandelion root), Andrographis paniculata (Andrographis) help in stimulating digestive secretions, improving digestive capacity and appetite. Bitters also stimulate the release of […]

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Mar 15th

Understanding pinworms & how to manage it naturally

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Source What are pinworms? Pinworms are the most common intestinal worms that infect humans that can be infected between close proximity with other people. The common symptom is rectal itching that occurs at night. Female worms are active at night which crawl out the anus to deposit their eggs. Environmental intervention: Avoid scratching the anal […]

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