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May 30th

How to lower Blood Pressure naturally

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Blood pressure is the force of blood pushing against the walls of arteries (blood vessels). Each time the heart beats, it pumps blood through blood vessels, supplying the body’s muscles, organs and tissues with the oxygen and nutrients that they need to function. Over the course of a day, blood pressure rises and falls many […]

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May 17th

Urinary tract infections – how to prevent them

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Involves an infection of the urinary system. It may affect any part of the urinary tract involving the kidneys, ureters, bladder and urethra. However, most infections involve the lower tract, which includes the urethra and the bladder. Infections usually develop when bacteria or viruses enter the urinary system through the urethra. Once inside the bladder, […]

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