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Nov 24th

Flower essences for stress and anxiety

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Christmas is drawing near…yikes! The stress of planning gifts, organizing Christmas lunch can take a toll on our emotional wellbeing. The beauty of flower essences is that they are natural, safe remedies that can be used by children, adults and animals. Flower essences are vibrational remedies that aid in balancing those stressful feelings. For anxiety […]

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Nov 14th

How to reduce Hayfever naturally

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Hayfever season is here, a reminder of this season when trees and plants flower. Are you suffering from the annual symptoms of red, irritated eyes and blocked up noses? In Melbourne when pollen counts rise, it’s time to prepare our immune system. Avoids foods that are inflammatory which naturally suppress immunity. This includes processed foods, […]

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