Blog

May 30th

Poo clues and secrets to accessing your digestive health

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Who would think of looking at our own poo before flushing? Naturopaths do! The size, shape and colour of your poo has all the clues on how well your digestive system is performing. Irregardless if you have Irritable bowel syndrome, leaky gut, Coeliac disease, food intolerances to dairy or gluten – having a look at […]

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May 21st

3 Secrets in Beating the ‘Bloat’

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  Do you feel bloated after meals? Is flatulence and burping a common occurrence in your life? Not feeling optimum in your health can affect your work productivity, mood and general happiness.       3 Natural Solutions for Digestive health: -          Keep a food diary: Having a detailed food diary helps you to record […]

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